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Fish

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Prawns

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Others

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Fresh

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Sail Fish (ഓലപുടവൻ)
(Sea Food)

Weight
500 gm
Amount
  200
Description

"ഓലപുടവൻ" or Sail Fish is a very good tasty fish found in Indian waters especially in Kerala. As there is only single bone in the centre, it is best for children. Rich in Omega 3 fatty acids, Protein, Vitamins and Selenium. It will helps control blood pressure and cholesterol. We will serve you the Fresh Fish without any preservatives or additives.;

No. of pieces: 9-11 pieces
Minimum Cooking Time: 45-55 minutes
Cooking Methods: Best suited for currying

NB:-The below price is for the gross weight of the fish. There will be a wastage of approximately 250 gm to 400 gm while cleaning. The net weight will reduce accordingly.
Address

 We Are Fresh
    Westfort
    Thrissur

Stay connected

Contact Us

 83010106166
 customerservice@wearefresh.in

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FSSAI No. 21317203000143